Jillian Michaels and yoga: two words I never thought would be paired together. Jillian, known for her role on the Biggest Loser, is one of America’s toughest trainers who always pushes people to reach their potential. While yoga is known for breathing, meditation, and relaxation. Last night I was doing a yoga video with Jillian called Yoga Meltdown, designed to sculpt muscle, burn fat, and tone the entire body.
During the workout, we were planking and Jillian said, “Get comfortable with being uncomfortable.” At that moment sweat was dripping down my forehead, my arms were shaking, and my abs were in pain. I wanted to say to Jillian, “NO, I do not want to be uncomfortable. I hate feeling this pain!” I would rather stop, curl up in my blankets, and watch Gilmore Girls. That sounds like a great night to me! But would I grow? Would I reach my fitness goals? I’m not saying to never enjoy a night of relaxing and enjoying the best TV show around, because we all know that Gilmore Girls is the best. What I am saying is that if we want to grow, we need to get comfortable with being uncomfortable.
For yoga or any other exercise, one has to push their limits in order to improve. If a person stayed comfortable and never felt pain, they would never be able to grow or reach higher possibilities. God does not want us to stay comfortable. He wants us to push our limits, go out of our comfort zone, and experience spiritual growth. One common misconception people have is that when they become a Christian, their lives will be easier and more comfortable. Paul the apostle said the exact opposite:
“Beloved, do not be surprised at the fiery trial when it comes upon you to test you, as though something strange were happening to you.But rejoice insofar as you share Christ’s sufferings, that you may also rejoice and be glad when his glory is revealed.” -1 Peter 4:12-13
“Indeed, all who desire to live a godly life in Christ Jesus will be persecuted.” -2 Timothy 3:12
As a Christian, we will experience sufferings, but we need to rejoice over them and get comfortable being uncomfortable. I know this does not sound fun. No one wants to suffer or be uncomfortable, but if you want to experience spiritual growth, you will be uncomfortable. The good news is, God cares so much about us that he does not leave us to suffer. He comforts us. Always.
“The LORD is close to the brokenhearted and saves those who are crushed in spirit.” -Psalm 34:18
“When you pass through the waters, I will be with you; and through the rivers, they shall not overwhelm you; when you walk through fire you shall not be burned, and the flame shall not consume you.” -Isaiah 43:2
We will suffer, but God will comfort. Let’s rejoice in our sufferings. Know that suffering produces endurance and endurance produces character. (Rom 5:3-4)
Let’s get comfortable being uncomfortable!